Birth Doula Support
Hours of labor (from active labor until 1-2hrs after delivery)
Childbirth education class & education.
Birth plan building
Birth preparation in person & prenatal visits
Partner coaching
1 postpartum visit of 3 hours.
Emotional, physical support & education.
On-going communication
Nesting party organization.
Advocacy
Faith based support available (Christian)
Postpartum Doula Support
• 7-11 hours hours for overnight support.
6-9 hours for daytime support.
6 shifts per week max.
Newborn care & education
Newborn sleep education
Meal prepping, soups & hot meals for recovery
Light cleaning, baby laundry, dishes & more
Holistic healing teas, baths, steams
Postpartum education
Breastfeeding education & support
Emotional and physical support
Referrals to health professionals (IBCLC, PFT, CST...etc.)
"The Glorious Push"
ONLINE CHILDBIRTH EDUCATION CLASS
4 sessions, 1h30mins each
COVERS:
Labor stages
Pain management
Breathing & pushing techniques
Inductions
Cesareans
Homebirths
Birth complications
Positions for labor
Pain medications
All things breastfeeding,
Newborn care & hospital stay
Postpartum recovery ( the entire 2 years)
+ 1 session to build a solid birth plan
(Class notes are provided)
Breastfeeding class (virtual)
Class covers:
Breastfeeding initiation
Newborn latch, nursing positions & techniques
Nursing challenges + how to address them
Maternal health for breastfeeding (diet, sleep ...etc.)
Breastmilk supply
Pumping 101
Breastmilk storage
In-Person Birth Prep
One time 2-3 hour session that cover:
Before labor preparation (birth ball exercises, daily routines, perineum prep)
Early labor movement & positions
Natural pain management
Active labor & transition stage movement and positions
Labor with an epidural
Peanut ball positions
Pushing techniques & positions
Breathing techniques for labor
Breathing techniques for pushing stage
Childbirth education
Learn how to effectively advocate for yourself
Birth plan building
(Service is provided at your home, partner or support person can be present)
NB: It's possible to add additional sessions to reinforce preparation
Birth plan building
1 virtual session that will help you build a solid birth plan that won't be easily thrown out.
The birth plan covers: birth preferences, pain mangement, labor movement and mobility, pain meds options, pushing stage, c-section delivery, options for interventions and complications, post-delivery options.
This session will provide you with lots of childbirth education.
Gallery
Birth work in action.








